At Home DIY Facelift
Instructions for Using Your Facial Cupping Massage Set
Your facial cupping massage set comes with four cups of different sizes, each designed to target specific areas of your face for maximum rejuvenation. Follow these easy steps to perform an effective and relaxing facial cupping massage:
What You'll Need:
- Facial cupping set (4 cups of varying sizes)
- Hydrating facial oil or serum (to help cups glide smoothly)
- Clean, dry face
- A mirror (optional, for easier application)
Step-by-Step Instructions:
- Prep Your Skin:
- Begin by thoroughly cleansing your face to remove any makeup, dirt, or oils.
- Pat your face dry with a soft towel.
- Apply a generous amount of hydrating facial oil or serum to your face. This will help the cups glide smoothly and prevent any tugging or irritation.
- Choose the Right Cup Size:
- Small Cup (for delicate areas): Use this on smaller or more sensitive areas like under the eyes and around the mouth.
- Medium Cup (for cheekbones and jawline): Perfect for areas with more surface area, like your cheeks and jaw.
- Large Cup (for forehead and neck): Ideal for larger areas such as the forehead and neck, where you want more coverage.
- Create Suction:
- Gently squeeze the chosen cup to create suction.
- Place the cup onto your skin and release the pressure. The suction should be firm but not too strong—it should feel like a gentle pulling sensation, not painful.
- Begin the Massage:
- Glide the cup in upward motions. Always move in the direction of your facial muscles to help lift and tone your skin.
- Under the eyes: Use the small cup to gently move from the inner corner of the eye towards the temples.
- Cheeks and jawline: With the medium cup, start from the center of your face and glide upward and outward, along the cheekbones and jawline.
- Forehead: Use the large cup to move upward from your eyebrows towards your hairline. This helps reduce tension and smooth lines.
- Neck: Use the large cup to gently glide from the collarbones upward towards the jaw, targeting the lymphatic drainage areas.
- Repeat for 2-3 Minutes on Each Area:
- For each targeted area, use the cup for about 1-2 minutes. You can repeat each area 2-3 times, ensuring that you’re moving in upward strokes throughout.
- Finish with a Relaxing Massage:
- After finishing the cupping, gently massage your face with your fingers to further stimulate circulation and allow any excess oil or serum to absorb.
- After use, clean your cups with warm, soapy water and let them air dry before storing them.
Additional Tips:
- Use 2-3 times a week for best results, but start slowly if you’re new to facial cupping.
- Avoid cupping over broken or irritated skin. If you experience any discomfort or bruising, adjust the suction pressure.
- For a cooling effect, store your cups in the fridge before use.
Enjoy your refreshed and youthful glow! Let me know if you have any more questions or need additional tips!